7 Tips on How CBD Can Save Your Sanity During The COVID-19 Pandemic

As the world continues to be gripped with the global COVID-19 pandemic, it is more crucial than ever to ensure you look after your mental health. Many people are looking for possible treatments and ways to prevent COVID-19, and research so far has shown that CBD can potentially help.

Research continues into whether CBD and cannabis in general can offer additional health benefits to those suffering from COVID-19. So far, the results have been promising thanks to CBD offering many anti-inflammatory and anti-viral properties. Researchers at Augusta University in Georgia have suggested that CBD can offer support to those suffering from lung inflammation which is a common symptom of COVID-19.

Besides the physical health benefits of CBD and how this can help fight and prevent COVID-19, there are many mental health benefits too. CBD has been proven to have positive lasting effects on both anxiety and depression. Let’s face it, with the COVID-19 pandemic rolling on and lockdowns continuing many of us are facing mental health challenges.

So, let’s take a look at how CBD can help save your sanity during the COVID-19 pandemic.Depression is currently at an all-time high due to the COVID-19 pandemic. The pandemic has hit people hard this past year globally, mental health conditions are increasing due to the uncertainty and long list of implications COVID-19 has had on everyday life.

Depression is one condition that has long-lasting effects on personal health, social life, and even the ability to work. CBD has a proven track record in helping people suffering from depression and is a great alternative to pharmaceutical drugs that often have many side effects. 

Quartz outlined that 55% of Americans use CBD for the treatment of anxiety and depression. CBD has positive effects on the serotonin receptors in the brain that impacts functions throughout the body. Some of these functions that CBD helps regulate are a person’s well-being, emotional state, and happiness.Pain relief is one of the main benefits of regular CBD use. This has been backed by studies that show the natural effective treatment of pain that CBD provides. 

CBD is a safer alternative to opioid painkillers and doesn’t come with the long list of implications that many opioids can have on the body. CBD helps to manage pain throughout the body with positive effects on the brain’s receptors. CBD is now prescribed as an effective treatment for chronic pains such as MS, muscle pain, and arthritis.Anxiety like depression is on the increase due to the COVID-19 pandemic, with increased levels of worry and nervousness. Anxiety in the pre COVID world was already on the rise but has skyrocketed this last year with people losing jobs, finances, and loss of social connections. People are now worried and restless when thinking of the future, but CBD can help in the treatment of anxiety.  

CBD has shown positive signs in the fight against anxiety, with many people noticing a great decrease in their anxiety levels once they take CBD. The frequent use of CBD has shown to cause a significant reduction in anxiety in particularly people suffering from social anxiety disorder. CBD has been found in studies to reduce inflammation particularly in the lungs of someone suffering from COVID-19. 

CBD has been proven to reduce cytokine storm that damages the lungs killing many COVID-19 patients. Evidence has suggested that CBD is working to fight the effect COVID-19 has on the lungs by enabling an increase in levels of natural peptide named apelin. This helps to reduce inflammation in the body and particularly the lungs where COVID is known to affect the patient. 

For further information on the study conducted this past summer as to how CBD helps to reduce inflammation in the lungs associated with COVID-19 you can click the link here.With many of us locked up at home these days, it can really have an impact on our energy levels for that at-home workout or run around the block.

CBD offers a natural energy boost that can help to get you energized for that long run or yoga session during the lockdown. CBD products have proven effects on the endocannabinoid system, making them the much-needed motivation and boost you need to help maintain your shape and general health during COVID-19 lockdown.Many of us are worrying about when this pandemic will end with possible further worries for the future. This pandemic has caused many sleepless nights with stress and anxiety at an all-time high. 

Sleep is essential for our overall health helping the body to refresh and the mind to restore energy. Adding CBD products to your nightly routine has been proven to improve sleep quality allowing the body and mind to feel nourished. CBD relieves tension providing natural assistance to a restful sleep thanks to its soothing effects on the body.One of the best ways to prevent COVID-19 is to ensure you have the right nutrients in the body and maintain a healthy immune system.

CBD oil is the ideal choice for vital dietary nutrients such as omega 3, fatty acids, and vitamin B. CBD helps to enhance the body’s immune system and can be taken in the form of oil or capsules. Many CBD products contain additional essential minerals such as iron, zinc, and calcium.

For more information on CBD in general, and for a breakdown of all the CBD products available, visit our CBD section.